2011: Placed 4th in 400 hurdles at Big West Conference Championships, posting 1:04.03 in prelim then PR of 1:01.73 in final... Ranks 6h in school history, becoming first Aggie to break 1:02 mark since 2008... Also placed 14th in 100 hurdles (14.82) at conference... Hit season best of 14.69 at Mondo Mid-Major... Ran 60 hurdles in both indoor meets, going 9.14 at Husky Classic.
2010: Placed 8th in 100 hurdles at Big West Conference Championships, hitting season-best 14.50 in prelim then 14.60 in final, moving her into 6th in Aggie history.
2009: Competed at Big West Conference Championships in 100 hurdles, placing 12th (15.17)... Ran season-best 14.76 at Sac State Open, placing her 10th on school's all-time list.
SANTA ROSA HS '08: Selected as school's Athlete of the Year as a senior, Outstanding Runner as a junior... Top times: 14.69 in 100 hurdles, 45.57 in 300 hurdles... Won total of five Redwood Empire titles in final three years, including three straight 100 hurdles championships... North Coast Section finalist in both 100 hurdles (5th) and 300 hurdles (8th) as a senior... Played soccer for SRHS and WESCO Chivas from 2006-08.
PERSONAL: Born in Santa Rosa, Calif.... Majoring in human development... Parents are Andy & Maria Howard... Proudest personal accomplishment was breaking all-city meet records for two straight years.
Big West Multis kicks off postseason track
Thomas earns consecutive Big West Athlete of the Week honors
Men's squad wins the race to Causeway Title
UC Davis stays local for Causeway dual meet
Thomas and Toney named Big West Athletes of the Week
Aggies conclude run at SoCal meets
Multis breaks records at Bryan Clay Invite
Aggies split up between
three SoCal events